“I’ll Start Tomorrow” (Don’t Fall for This)

We’ve all been there: “I’ll start tomorrow.” It’s a phrase we often say with the best intentions. Maybe you even really mean it! 😆

And sometimes, you do start tomorrow… but then you find yourself caught in a cycle of restarting and yet another “tomorrow.”

The truth is, this “I’ll start tomorrow” mindset is a major barrier between you and your goals. The more you say it, the larger that barrier grows.

Here’s the hard truth: “I’ll start tomorrow” isn’t just laziness, even though that’s what we often label it. It’s really about fear—fear of failure, fear of change, and even fear of success.

This fear is insidious because the longer you delay, the harder it becomes to believe in your ability to achieve your goals.

So, what can you do instead of waiting for tomorrow?

Start TODAY with just ONE SMALL THING:

• Make a Healthy Choice: Instead of overhauling your entire diet, just focus on one meal. Aim for a dinner with a good dose of protein and balanced nutrients.

• Increase Your Movement: Set a realistic goal of 7,000 - 10,000 steps a day. It’s a manageable target that helps you be more active without overwhelming you.

• Take the Leap: Sign up for that program or course you’ve been thinking about. Just take one step toward your goal.

  
  

The key is to START. You don’t need to wait for a perfect moment or a new day. All we have is today. Let’s make it count!

Ready to get started? Set up a free strategy session with Ashley.

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